Here are my TOP 5 TIPS on How To Lose Weight Naturally. See what I do to lose weight and to keep a healthy lifestyle. If you've gained weight due to a bad di...
Saturday 7 June 2014
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Diet Coke and Mentos Experiment
Ashton has been begging to do this since he received one of his Steve Spangler's science kits, (they are the BEST btw highly recommend). haha.. I can see why. Lots of fun! Even got the neighbor...
Week One - My Low-Carb, High-Fat (LCHF) Diet
My first weekly LCHF (Keto) diet video. About 4 days into the diet. Last week (Monday) I weighed 270.5.
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Diet Food Delivery CLICK - www.Diet-FoodDelivery.com Diet To Go offers you a variety of options to eat delicious and healthy gourmet meals effortlessly. You can choose from our proportionally...
Friday 6 June 2014
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Thursday 5 June 2014
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Wednesday 4 June 2014
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Weight Loss - Haagen-Dazs Blues (Emotional Overeating)
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Tuesday 3 June 2014
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In a week were I deserve to have lost weight but I've not lost as much as I like, I run through all the reasons why I want to lose weight and then immediately all the reasons why losing weight...
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Monday 2 June 2014
Webinar: Outsmarting the Weight Loss Plateau -- Strategies for diet, exercise, sleep and stress
Matt is a qualified Dietitian and regular on morning TV in Australia. He is Director of the SmartShape Centre for Weight Management, where he provides tools and training in nutrition for Fitness...
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